Well- being

9 Video(s)

About this Playlist

A playlist full of useful bitesize videos linking to mental health and well-being. 

1
How can we find the right work/life balance? - Andrew Magowan
How can we find the right work/life balance?
By Andrew Magowan
5m 17s
2
How do we increase resilience - Ian Pettigrew
How do we increase resilience
By Ian Pettigrew
6m 15s
3
How do you thrive and not just survive in the workplace? - Jeremy Howell
How do you thrive and not just survive in the workplace?
By Jeremy Howell
9m 58s
4
What is cognitive behaviour therapy? - Jo Stephenson
What is cognitive behaviour therapy?
By Jo Stephenson
2m 42s
5
Working from home: Personal wellbeing when working at home (S1E4) - CLC Animation
Working from home: Personal wellbeing when working at home (S1E4)
By CLC Animation
1m 41s
6
Having a positive mindset - Liggy Webb
Having a positive mindset
By Liggy Webb
3m 05s
7
Mental health - Liggy Webb
Mental health
By Liggy Webb
3m 01s
8
How to deal with uncertainty - Liggy Webb
How to deal with uncertainty
By Liggy Webb
2m 04s
9
Avoiding burnout - Liggy Webb
Avoiding burnout
By Liggy Webb
3m 14s