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How do we increase resilience
132 views
Ian Pettigrew
Kingfisher Coaching
About
Speaker:
Ian Pettigrew - Owner & Coach(Kingfisher Coaching)
Tags
Stress
Positive psychology
Ian Pettigrew
Well- being
1
05:17
How can we find the right work/life balance?
Andrew Magowan
06:15
How do we increase resilience
Ian Pettigrew
3
09:58
How do you thrive and not just survive in the workplace?
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4
02:42
What is cognitive behaviour therapy?
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Working from home: Personal wellbeing when working at home (S1E4)
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6
03:05
Having a positive mindset
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7
03:01
Mental health
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8
02:04
How to deal with uncertainty
Liggy Webb
9
03:14
Avoiding burnout
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